7 Ways to Reduce Stress and Fight Against Lyme Disease
I have learned that medicine, supplements and herbs can only do so much in the fight against Lyme disease. Modifying my diet was my first challenge, but I’ve since learned that stress reduction also...
View Article8 Ways to Save Money on Groceries for the Lyme Inflammation Diet®
There is no denying it – eating a more healthy diet costs more than eating a less wholesome diet filled with packaged and processed, convenience foods. Spending extra money on fresh whole foods,...
View ArticlePrevention is Our Best Defense Against Lyme Disease
Prevention is our best defense against Lyme disease, yet there are some common misconceptions about how and when you should protect yourself. Below are some tips and need-to-know information on how...
View ArticleLyme Camp Wrap Up
We recently had the privilege of being invited to and presenting at Lyme Camp in Panama City, Florida. We were honored to be part of the lineup of Lyme professionals, authors and advocates. We...
View ArticleA Delicious Thanksgiving Meal on a Restricted Diet
We understand that being on a restricted diet can cause a certain amount of stress during the holidays (“what will I eat?” may be on your mind). With Thanksgiving right around the corner, we thought......
View Article7 Tips for Stress-Free Holiday Eating on a Restricted Diet
The holidays are a wonderful time of the year. They also can be very stressful, especially if you aren’t feeling well and are following a special diet! I’ve been following a restricted diet for...
View ArticleFood Stylist to Stars Uses Expertise to Bring Lyme Patients Relief
Mother teams with daughter on second edition of award-winning recipe book Sunapee, NH – Gail Piazza has taught Dustin Hoffman how to separate eggs. She’s been a food stylist for Emeril Lagasse’s...
View ArticleTreat the Bite & Early Symptoms to Prevent Chronic Lyme Disease
If you’ve found a tick and/or rash on yourself or a loved one and don’t know what to do this post is for you! There are two “standards of care” for Lyme disease. One standard... The post Treat the...
View ArticleWhy Join Our 60 Day Challenge?
Have you checked out the diet and wanted to give it a try, only to find yourself avoiding it? I’ll bet you have some of the same concerns I had when I first found the... The post Why Join Our 60 Day...
View ArticleKeeping Your Kids Safe from Ticks Without Taking away Their Fun
As a chronic Lyme patient and a mother of a young child, my worst nightmare is finding a tick on her. So in our household, which is something I suggest to all of you, we... The post Keeping Your Kids...
View ArticleLyme Disease Cookbook Wins “Best of Show” in Annual Juried Exhibition
As someone who has struggled with chronic Lyme disease for years, Sunapee resident, Laura Piazza knows how the illness can affect cognition. When she and her mom set out to publish their book, Recipes...
View ArticleGet Healthy and Lose Weight with the 60 Day Challenge
When I was first diagnosed with Lyme disease, I discovered Dr. Singleton’s diet and loved the idea of food-based healing. I implemented the diet and soon discovered sensitivities to dairy, gluten and...
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